PUMPKIN SOUP!

Pumpkin season just started, so I have for you guys today recipe for pumpkin soup. It's tasty and what's more important healthy dish.

Ingredients:

quarter average pumpkin
2 cloves garlic
1 onion
1 liter vegetable broth
2 tablespoons of butter
salt and pepper for taste
50g of sunflower seeds


Peel the pumpkin and cut into small cubes. In fry pan melt the butter, then add garlic onion ad. After couple of minutes add pumpkin and fry it around 5 mins. In a different pan heat the broth and add fried pumpkin, garlic and onion. Cook for 5 mins, then add salt and pepper. Remove from the heat and blend until smooth. At dry, hot pan pour sunflower seeds and sour for 3 mins. Add it to our soup and it's ready! Enjoy your meal!